Spring is HERE!!! And we are so lucky to live in beautiful Tampa, home to several stunning parks and trails that are perfect for your...

Usain Bolt, an Olympic and sprinting legend. Check out how flat his feet are! Flat feet are often viewed as a liability in the world of...

Imagine This… You wake up with a sharp, nagging pain in the front of your right shoulder. It seems to have come out of nowhere. You try...